Issue Contents: |  | 7 page workout with cover model Katie Bopp with 20 photos (1 double page), 4 pages on Supplements, 6 page Kettlebell workout with model/trainer Lauren Brooks with 23 photos (2 full page), 5 pages on Nutrition, 8 page Thighs and Lower Body workout with model Kalani Barber with 15 photos (1 full page), 4 pages on Vitamin D requirement, 6 pages on how to put on a healthy Cocktail Hour, 4 pages how to walk the cat walk and do poses with 11 photos, 1 page on professional body double Shelley Michelle with 3 photos, 1 page on Olympic Gold medalist swimmer Summer Sanders with 3 photos, 8 page Heavy Metal workout with model Jessica Paxson-Putnam with 29 photos (1 full page), 1 page with 3 photos how to do Overhead Lunge, 2 page Your Fittest Body workout with 10 photos, 1 page on A New Turkey Tradition for Thanksgiving, 1 page on the Nutritious Nuts to eat, and more!
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