Issue Contents: |  | 1 page on runner Casey Knutson with full page photo, 1 page on runner Diana Pierce with full page photo, 1 page on runner Angi Taylor with full page photo, 1 page on runner Jen Segger with full page photo, 4 pages on the healing powers of running in Rwanda, 4 pages Healthy Happy Holidays, 4 pages on Strong & Fast the runner's circuit workout, 4 page Build a Strong Core with a Medicine Ball workout, 2 pages on Olympian Amy Yoder with 2 photos, 2 pages on drinks to boost performance and recovery, 3 pages how to treat the most common ailments and Love Your Skin, 4 pages on Nationa Park Escapes, 4 pages on the best running shoes, and more!
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