Issue Contents: |  | 10 page article on cover model Ava Cowen with 10 photos (8 full page photos),
2 page Gaspari Nutrition ad with 1 full page photo of Ava Cowan,
6 pages of articles on how to eat to grow,
6 page article on "train, eat, grow" muscle training program 126 from the Iron Man Training & Research center,
3 pages on Q&A about bulking up,
2 pages on the 180 diet by Greg Long (Mr. Universe),
2-2 page Nutrex Reseach Hemo Rage with 1 double page photo of Zack "King" Khan,
2 page article on thin, youthful skin Q&A by Dave Goodin,
4 page article about a day in the life of Jay Cutler with 12 photos (1 full page photo),
1 page Gaspari Nutrition ad featuring 1 full page photo of Hidetada Yamagishi,
7 page article by Jerry Brainum on the benefits of organic food,
1 page Anadrox (MHP) ad with 1 photo of Victor Martinez ,
1 page QNT Testek ad featuring 1 photo of Chris Cormier,
2 page Gaspari Nutrition SuperPump 250 featuring 1 full page photo of Hidetada Yamagishi,
6 page article featuring Brian Yersky with 13 photos (1 full page back photo),
1 page Gaspari Nutrition ad featuring 1 full page photo of Marzia Prince,
3 page article on the wisdom of Mike Mentzer with 2 photos,
9 page pec tutorial article on the pitfalls of chest training with solutions,
10 page article on Justin Brook's persnal bodybuilding journey with 12 photos ( 1 double page photo, 2 full page photos),
3 page article on how to use proteins and optimize your aminos for more muscle size,
10 pages on Lonnie Teper's News and Views,
3 page profile article on Earskin Presley with 3 photos (1 full page photo) ,
5 page article featuring Ruth Silverman's Pump Pourri, Marketplace and Nola's Scrapbook,
3 page article on Lynn Conkwright with 8 photos,
2 page MuscleLink ad with 1 full page photo of Dave Goodin,
7 page article on how to do deadlifts by Bill Starr with 6 photos (1 full page photo),
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