Magazine: |  | Fitness Rx
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Month & Year of Issue: | | December, 2009
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Cover Model(s): | | Alicia Marie
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Magazine Condition: | | Brand New, Never Read, Store Bought, No Mailing Label Ever
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Issue Contents: | | 5 pages of Celebrity Fitness and Nutrition Expert Alicia Marie and her top 50 Holiday Nutrition Fitness and Fat Loss tips with 3 photos (1 full page), 12 pages on High-Intensity Upper-Body Transformation with workoutk, 10 pages on High-Intensity Lower-Body Transformation with workout, 3 pages Lean and Fit 30-Day Nutrition Plan for Optimum Fitness, 3 pages of body particulars 'Take your lower body to great heights with Plie Squats', 2 pages Q&A with Jackie Warner with photo, 4 pages on women's health over training and over reaching, 2 pages on Olympic Champion Nikki Stone with photo, 2 pages yoga during and after weight training with photos with Beth Shaw, 2 pages Pilates: The secret to playing hard, 2 pages on author Brad Schoenfeld and the best selling book Look Great Naked with photo, and more!
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Fitness Rx, December 2009
Price: 14.99
Shipping: $4.99
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