Issue Contents: |  | 1 double page photo of Melanie Tillbrook, Angela Pezzolla, Claudia Verela, Fabiola Ramero and Lana Fink,
1 page how to make Protein-Packed Salsa Chicken,
1 page how to make Chiken Tenders with Balsmic Vinegar Glaze,
2 pages on your gym time by Jamie Eason with 3 photos,
2 pages Your Jiggle-Proof (arms) Move with photos,
9 page workout with photos,
8 pages your best body ever month two of your three-month plan meal-plan,
3 pages with 7 ways to boost your energy,
10 pages the amazing 1,800 ABS workout with 30 photos of model Stacey Thompson,
2 pages with ways to boost your immunity,
4 pages how to build better biceps workout with 7 photos (1 full page) of Mi. Bikini Natalia Muntean,
4 pages how to power up your workout,
6 pages how to get results in record time with photos of model Vanda Hadarean, Rachel Davis, Julie Marsland, Jamie Ford, Fran Dennis and Sasha Brown,
3 pages of photos of the competitors at the 2009 Atlantic City Pro with photos of Tracey Greenwood, Tanji Johnson, Bethany Wagner, Nicole Duncan, Laticia Jackson, Larissa Reis, Sherlyn Roy, Alicia Renee-Harris, Shannon Meteraud, and Tivisay Briceno,
and more!
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