Issue Contents: |  | 1 page on cover model Tosca Reno with 4 photos, 10 pages Four Weeks to Fat Loss workout with Rachel Davis and 27 photos (4 full page), 5 pages on the best food to Fuel Up with, 5 pages Beat That Wattle Wiggle workout with Vanda Hadarean and 8 photos (2 double page), 5 pages The 10 Benifits to Strenght Training, 3 pages on Your Must-Do Exercise the barbell row with Leigh Hickombottom and 4 photos (2 full page), 6 pages Hard-Core Glutes Treaining Program with Aleisha Hart and 10 photos (1 full page), 4 pages A Strong and Sexy You with Kim Lyons and 6 photos (1 full page), 1 page on Your Gym Top 10 Foot Care, 1 page how to make this months shake Tropical Blast, 2 pages how to make Protein Powder Muffins, 2 pages How To Handle a Setback with Jamie Eason learns how to work through an injury with 2 photos, 1 page Flu Fighters, 2 page workout with Stability Ball, 7 pages on The 2009 Fitness and Figure Olympia with photos of Adela Garcia, Tracey Greenwood, Tanji Johnson, Julie Palmer, Tina Durkin, Myriam Capes, Nicole Wilkins-Lee, Amy Fry, and Erin Stern, and more!
...................... | |